Can You Get A Hernia From Exercising When Can I Get Back To Exercise After Laparoscopic Hernia Repair Surgery? Will It Be Harmfull To Exercise?

When can I get back to exercise after laparoscopic hernia repair surgery? Will it be harmfull to exercise? - can you get a hernia from exercising

I used to cardio and strengthening exercises regularly at the gym. I had hernia surgery by laparoscopy in 3 weeks and I now feel good. Is it harmful to go now practice?